Name: Sesame Chicken and Pepper Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Cooked white rice; 1 tsp Toasted sesame oil; 1 cup Bell peppers; 1 tbsp Coconut aminos; 1 tsp Fresh ginger; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Sesame seeds; 1 tbsp Green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sesame Chicken and Pepper Rice Bowl

Sautéed chicken breast and crisp bell peppers are tossed in a fragrant sesame-ginger glaze and served over fluffy rice for a vibrant, nourishing bowl.

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NUTRITION

Protein

48.5g

Fat

11.4g

Carbs

43.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Cooked white rice

1 tsp Toasted sesame oil

1 cup Bell peppers

1 tbsp Coconut aminos

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

1 tbsp Green onions

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PREPARATION

1
Cut the chicken breast into bite-sized pieces and season evenly with sea salt and black pepper.
2
Heat the toasted sesame oil in a large skillet or wok over medium-high heat.
3
Add the chicken to the skillet and cook until golden brown and cooked through, approximately 5 to 7 minutes.
4
Add the sliced bell peppers, minced ginger, and garlic to the pan, sautéing for 3 to 4 minutes until the peppers are tender-crisp.
5
Pour the coconut aminos over the chicken and pepper mixture, stirring well to coat everything in the savory glaze.
6
Place the warm cooked rice in a bowl and top with the sesame chicken and pepper mixture.
7
Garnish with sesame seeds and sliced green onions before serving.