Name: Chocolate Protein Smoothie Bowl with Almond Butter and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate Whey Protein Isolate; 1/4 cup Nonfat Greek Yogurt; 1 tablespoon Almond Butter; 1 tablespoon Chia Seeds; 1 medium Frozen Banana; 1 tablespoon Unsweetened Cocoa Powder; 1/2 cup Unsweetened Almond Milk; 1/2 ounce Walnuts

Chocolate Protein Smoothie Bowl with Almond Butter and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Smoothie Bowl with Almond Butter and Chia Seeds

Blended frozen banana and chocolate protein topped with a generous swirl of almond butter and a sprinkle of nutty chia seeds.

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NUTRITION

Protein

41.3g

Fat

25.9g

Carbs

45.4g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate

1/4 cup Nonfat Greek Yogurt

1 tablespoon Almond Butter

1 tablespoon Chia Seeds

1 medium Frozen Banana

1 tablespoon Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

1/2 ounce Walnuts

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PREPARATION

1
Peel and freeze the banana for at least 4 hours or overnight to ensure a thick, creamy texture.
2
Place the frozen banana, Greek yogurt, chocolate protein powder, cocoa powder, and almond milk into a high-speed blender.
3
Blend on high, using a tamper if necessary, until the mixture reaches a smooth, soft-serve consistency.
4
Transfer the thick smoothie mixture into a chilled bowl.
5
Drizzle the almond butter over the top and sprinkle with chia seeds and chopped walnuts.
6
Serve immediately while frosty and thick.