NUTRITION

SERVINGS

INGREDIENTS

1.5 scoop chocolate protein powder

1 large egg

0.25 cup nonfat Greek yogurt

2 tbsp oat flour

1 tbsp unsweetened cocoa powder

0.25 tsp baking powder

2 tbsp unsweetened almond milk

1 tbsp dark chocolate chips

0.5 tbsp creamy peanut butter

0.13 tsp sea salt

0.25 tsp vanilla extract

PREPARATION

• 1

  In a large microwave-safe mug, whisk together the protein powder, oat flour, cocoa powder, baking powder, and sea salt.

• 2

  Add the egg, Greek yogurt, almond milk, and vanilla extract to the dry ingredients, stirring until a smooth batter forms.

• 3

  Fold in half of the dark chocolate chips into the batter.

• 4

  Press the peanut butter and the remaining chocolate chips into the center of the batter to create a gooey core.

• 5

  Microwave on high for 60 to 90 seconds, or until the top is set but still slightly springy to the touch.

• 6

  Let the cake rest for 1 minute before enjoying it warm directly from the mug.