Name: Buffalo Chicken Baked Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz shredded chicken breast; 0.5 cup plain Greek yogurt; 2 tbsp buffalo sauce; 0.25 tsp garlic powder; 0.25 tsp onion powder; 1 oz sharp cheddar cheese; 1 cup celery sticks; 1 cup carrot sticks; 1 tsp sliced green onions; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Baked Dip

Shredded chicken breast baked in a creamy, spicy Greek yogurt sauce and served with crisp, refreshing vegetable sticks for a satisfying crunch.

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NUTRITION

Protein

56.6g

Fat

15.9g

Carbs

23.3g

SERVINGS

1 serving

INGREDIENTS

4 oz shredded chicken breast

0.5 cup plain Greek yogurt

2 tbsp buffalo sauce

0.25 tsp garlic powder

0.25 tsp onion powder

1 oz sharp cheddar cheese

1 cup celery sticks

1 cup carrot sticks

1 tsp sliced green onions

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a medium mixing bowl, combine the shredded chicken breast, plain Greek yogurt, buffalo sauce, garlic powder, onion powder, sea salt, and black pepper.
3
Stir the mixture thoroughly until the chicken is evenly coated in the buffalo yogurt sauce.
4
Transfer the chicken mixture into a small oven-safe baking dish and spread it into an even layer.
5
Sprinkle the shredded sharp cheddar cheese over the top of the dip.
6
Bake for 15 to 20 minutes until the dip is heated through and the cheese on top is melted and bubbling.
7
Remove from the oven and garnish with the sliced green onions.
8
Serve the warm dip immediately alongside the fresh celery and carrot sticks for dipping.