NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken breast

1 cup Red potatoes

0.5 cup Sweet corn kernels

2 tsp Extra virgin olive oil

0.5 tsp Dried rosemary

0.5 tsp Dried thyme

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Pat the chicken breast dry with a paper towel and cut it into 1-inch bite-sized pieces to ensure even cooking.

• 3

  Wash the red potatoes and cut them into 1/2-inch cubes so they roast at the same rate as the chicken.

• 4

  In a large mixing bowl, combine the chicken pieces, cubed potatoes, and corn kernels.

• 5

  Drizzle with extra virgin olive oil and sprinkle with dried rosemary, dried thyme, garlic powder, sea salt, and black pepper.

• 6

  Toss everything thoroughly until the ingredients are evenly coated in the oil and herb mixture.

• 7

  Spread the mixture in a single layer on the prepared baking sheet, making sure not to overcrowd the pan.

• 8

  Roast for 20 to 25 minutes, tossing the ingredients halfway through, until the chicken is cooked through and the potatoes are tender and browned.

• 9

  Remove from the oven and garnish with freshly chopped parsley before serving.