General Tso's Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

General Tso's Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

General Tso's Chicken Stir-Fry

Pan-seared chicken breast tossed in a zesty, ginger-infused glaze with vibrant broccoli and peppers for a satisfying crunch.

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NUTRITION

536kcal
Protein
55.0g
Fat
21.0g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Avocado oil

1.5 cups Cauliflower rice

1 cup Broccoli florets

0.5 cup Red bell pepper

2 tbsp Coconut aminos

1 tbsp Rice vinegar

1 tsp Honey

1 tsp Arrowroot powder

1 tsp Fresh ginger

2 cloves Garlic

0.25 tsp Red pepper flakes

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, rice vinegar, honey, arrowroot powder, minced ginger, minced garlic, and red pepper flakes to create the sauce glaze.

  • 2

    Slice the chicken breast into bite-sized cubes and season evenly with sea salt and black pepper.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the chicken to the skillet and cook for 5-6 minutes, stirring occasionally, until golden brown and cooked through.

  • 5

    Toss in the broccoli florets and sliced red bell pepper, sautéing for another 3-4 minutes until the vegetables are tender-crisp.

  • 6

    Pour the prepared sauce over the chicken and vegetables, tossing constantly for 1-2 minutes until the glaze thickens and coats everything beautifully.

  • 7

    Steam the cauliflower rice in a separate pan or microwave until tender, then serve the stir-fry immediately over the rice.

General Tso's Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

General Tso's Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

General Tso's Chicken Stir-Fry

Pan-seared chicken breast tossed in a zesty, ginger-infused glaze with vibrant broccoli and peppers for a satisfying crunch.

NUTRITION

536kcal
Protein
55.0g
Fat
21.0g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Avocado oil

1.5 cups Cauliflower rice

1 cup Broccoli florets

0.5 cup Red bell pepper

2 tbsp Coconut aminos

1 tbsp Rice vinegar

1 tsp Honey

1 tsp Arrowroot powder

1 tsp Fresh ginger

2 cloves Garlic

0.25 tsp Red pepper flakes

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, rice vinegar, honey, arrowroot powder, minced ginger, minced garlic, and red pepper flakes to create the sauce glaze.

  • 2

    Slice the chicken breast into bite-sized cubes and season evenly with sea salt and black pepper.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the chicken to the skillet and cook for 5-6 minutes, stirring occasionally, until golden brown and cooked through.

  • 5

    Toss in the broccoli florets and sliced red bell pepper, sautéing for another 3-4 minutes until the vegetables are tender-crisp.

  • 6

    Pour the prepared sauce over the chicken and vegetables, tossing constantly for 1-2 minutes until the glaze thickens and coats everything beautifully.

  • 7

    Steam the cauliflower rice in a separate pan or microwave until tender, then serve the stir-fry immediately over the rice.