Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli Florets; 1.5 tsp Avocado Oil; 1/2 tsp Garlic Powder; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast and fluffy quinoa served with broccoli florets roasted until they reach a perfect golden crisp.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32.6g

Fat

12.2g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Avocado Oil

1/2 tsp Garlic Powder

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the avocado oil and a pinch of salt and pepper.
3
Roast the broccoli for 15-20 minutes until the edges are golden and crispy.
4
Season the chicken breast with garlic powder, salt, pepper, and a squeeze of lemon juice.
5
Heat the remaining avocado oil in a grill pan or skillet over medium-high heat.
6
Grill the chicken for about 6 minutes per side or until the internal temperature reaches 165°F.
7
Serve the sliced chicken over the warm quinoa with the roasted broccoli on the side.