Chicken Egg White Scramble with Spinach and Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Egg White Scramble with Spinach and Mushrooms

YOUR SOLIN GENERATED RECIPE

Chicken Egg White Scramble with Spinach and Mushrooms

Egg whites scrambled with lean chicken, earthy mushrooms, and baby spinach, then topped with slices of buttery avocado.

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NUTRITION

462kcal
Protein
43.4g
Fat
28g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

2.8 ounces Chicken Breast, diced and cooked

0.5 cup Egg Whites

2 cups Fresh Spinach

1 cup Sliced Mushrooms

1 tablespoon Olive Oil

0.5 medium Avocado, sliced

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced mushrooms to the pan and sauté until they are tender and lightly browned.

  • 3

    Stir in the diced cooked chicken and fresh spinach, cooking just until the spinach begins to wilt.

  • 4

    Reduce the heat to medium-low and pour the egg whites into the skillet.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are firm and fully cooked.

  • 6

    Slide the scramble onto a plate and finish with the buttery avocado slices on top.

Chicken Egg White Scramble with Spinach and Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Egg White Scramble with Spinach and Mushrooms

YOUR SOLIN GENERATED RECIPE

Chicken Egg White Scramble with Spinach and Mushrooms

Egg whites scrambled with lean chicken, earthy mushrooms, and baby spinach, then topped with slices of buttery avocado.

NUTRITION

462kcal
Protein
43.4g
Fat
28g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

2.8 ounces Chicken Breast, diced and cooked

0.5 cup Egg Whites

2 cups Fresh Spinach

1 cup Sliced Mushrooms

1 tablespoon Olive Oil

0.5 medium Avocado, sliced

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced mushrooms to the pan and sauté until they are tender and lightly browned.

  • 3

    Stir in the diced cooked chicken and fresh spinach, cooking just until the spinach begins to wilt.

  • 4

    Reduce the heat to medium-low and pour the egg whites into the skillet.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are firm and fully cooked.

  • 6

    Slide the scramble onto a plate and finish with the buttery avocado slices on top.