Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Tender salmon fillets grilled with a zesty lemon-garlic rub and served alongside charred, crisp asparagus spears for a vibrant finish.

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NUTRITION

399kcal
Protein
46.9g
Fat
17.6g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 bunch Asparagus

0.5 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, and dried oregano.

  • 3

    Season the salmon fillets and asparagus with sea salt and black pepper.

  • 4

    Brush half of the lemon-herb mixture over the salmon fillets and the remaining half over the asparagus spears.

  • 5

    Place the salmon on the grill skin-side down and cook for 4 to 5 minutes until the skin is crispy.

  • 6

    Add the asparagus to the grill and flip the salmon, cooking both for an additional 3 to 4 minutes until the salmon is flaky and the asparagus is charred.

  • 7

    Remove from heat and garnish with fresh chopped parsley before serving.

Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Tender salmon fillets grilled with a zesty lemon-garlic rub and served alongside charred, crisp asparagus spears for a vibrant finish.

NUTRITION

399kcal
Protein
46.9g
Fat
17.6g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 bunch Asparagus

0.5 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, and dried oregano.

  • 3

    Season the salmon fillets and asparagus with sea salt and black pepper.

  • 4

    Brush half of the lemon-herb mixture over the salmon fillets and the remaining half over the asparagus spears.

  • 5

    Place the salmon on the grill skin-side down and cook for 4 to 5 minutes until the skin is crispy.

  • 6

    Add the asparagus to the grill and flip the salmon, cooking both for an additional 3 to 4 minutes until the salmon is flaky and the asparagus is charred.

  • 7

    Remove from heat and garnish with fresh chopped parsley before serving.