Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with creamy sliced avocado for a satisfying finish.

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NUTRITION

393kcal
Protein
34.5g
Fat
22.2g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 oz Turkey Sausage Links, sliced

1 cup Fresh Spinach

1/2 medium Avocado, sliced

1 tsp Extra Virgin Olive Oil

2/3 cup Fresh Strawberries

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage to the pan and cook for 3-4 minutes until the edges are browned and slightly crisp.

  • 3

    Toss in the fresh spinach and sauté for about 1 minute until it just begins to wilt.

  • 4

    Lower the heat to medium and pour in the liquid egg whites.

  • 5

    Gently stir the mixture with a spatula, cooking until the egg whites are set and fluffy.

  • 6

    Transfer the scramble to a plate and season with a pinch of sea pepper if desired.

  • 7

    Serve immediately with the sliced avocado on top and the fresh strawberries on the side.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with creamy sliced avocado for a satisfying finish.

NUTRITION

393kcal
Protein
34.5g
Fat
22.2g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 oz Turkey Sausage Links, sliced

1 cup Fresh Spinach

1/2 medium Avocado, sliced

1 tsp Extra Virgin Olive Oil

2/3 cup Fresh Strawberries

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage to the pan and cook for 3-4 minutes until the edges are browned and slightly crisp.

  • 3

    Toss in the fresh spinach and sauté for about 1 minute until it just begins to wilt.

  • 4

    Lower the heat to medium and pour in the liquid egg whites.

  • 5

    Gently stir the mixture with a spatula, cooking until the egg whites are set and fluffy.

  • 6

    Transfer the scramble to a plate and season with a pinch of sea pepper if desired.

  • 7

    Serve immediately with the sliced avocado on top and the fresh strawberries on the side.