Name: Garlic Herb Steak with Roasted Root Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Sirloin steak; 0.75 cup Sweet potato; 0.5 cup Carrots; 0.5 tsp Olive oil; 0.25 tsp Ghee; 2 cloves Garlic; 1 tsp Fresh rosemary; 0.5 tsp Sea salt; 0.5 tsp Black pepper

Garlic Herb Steak with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Steak with Roasted Root Vegetables

Pan-seared sirloin steak basted in fragrant garlic ghee, served alongside a medley of caramelized sweet potatoes and carrots for a hearty, nutrient-dense meal.

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NUTRITION

Protein

44.7g

Fat

18.8g

Carbs

41.0g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin steak

0.75 cup Sweet potato

0.5 cup Carrots

0.5 tsp Olive oil

0.25 tsp Ghee

2 cloves Garlic

1 tsp Fresh rosemary

0.5 tsp Sea salt

0.5 tsp Black pepper

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss cubed sweet potatoes and sliced carrots with olive oil, half the sea salt, and half the black pepper.
3
Spread vegetables in a single layer and roast for 25-30 minutes until tender and caramelized.
4
Pat the sirloin steak dry with paper towels and season both sides with the remaining salt and pepper.
5
Heat a cast-iron skillet over medium-high heat and add the ghee.
6
Sear the steak for 3-4 minutes per side for medium-rare, adding minced garlic and rosemary during the last 2 minutes of cooking.
7
Spoon the melted garlic-herb ghee over the steak repeatedly to baste.
8
Remove steak from heat and let it rest for 5 minutes before slicing and serving with the roasted vegetables.