Silky Tofu Berry Protein Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Tofu Berry Protein Smoothie Bowl

YOUR SOLIN GENERATED RECIPE

Silky Tofu Berry Protein Smoothie Bowl

Blended silken tofu and frozen berries create a thick, protein-packed breakfast bowl topped with nutty hemp hearts.

Try 7 days free, then $12.99 / mo.

NUTRITION

278kcal
Protein
23.9g
Fat
11.6g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

120g Silken Tofu

150g Frozen Mixed Berries

15g Vegan Vanilla Protein Powder

10g Hemp Hearts

100ml Unsweetened Almond Milk

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the silken tofu, frozen berries, vegan protein powder, and almond milk into a high-speed blender.

  • 2

    Blend on high until the mixture reaches a smooth, soft-serve consistency.

  • 3

    Transfer the mixture into a chilled bowl.

  • 4

    Top with the hemp hearts and serve immediately while cold.

Silky Tofu Berry Protein Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Tofu Berry Protein Smoothie Bowl

YOUR SOLIN GENERATED RECIPE

Silky Tofu Berry Protein Smoothie Bowl

Blended silken tofu and frozen berries create a thick, protein-packed breakfast bowl topped with nutty hemp hearts.

NUTRITION

278kcal
Protein
23.9g
Fat
11.6g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

120g Silken Tofu

150g Frozen Mixed Berries

15g Vegan Vanilla Protein Powder

10g Hemp Hearts

100ml Unsweetened Almond Milk

PREPARATION

  • 1

    Place the silken tofu, frozen berries, vegan protein powder, and almond milk into a high-speed blender.

  • 2

    Blend on high until the mixture reaches a smooth, soft-serve consistency.

  • 3

    Transfer the mixture into a chilled bowl.

  • 4

    Top with the hemp hearts and serve immediately while cold.