Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Grilled chicken breast marinated in lemon and oregano, served with roasted sweet potatoes and crisp steamed broccoli.

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NUTRITION

486kcal
Protein
44.6g
Fat
17.3g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

4.2 ounces Chicken Breast

1 large Sweet Potato

1.5 cups Broccoli Florets

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.

  • 2

    Peel and cube the sweet potato into 1-inch pieces, then toss with half of the olive oil and a pinch of sea salt.

  • 3

    Spread the sweet potatoes on the baking sheet and roast for 25-30 minutes until tender and slightly browned.

  • 4

    While the potatoes roast, whisk the remaining olive oil with lemon juice and dried oregano to create a simple marinade for the chicken.

  • 5

    Coat the chicken breast in the marinade and grill over medium-high heat for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until they are bright green and tender-crisp.

  • 7

    Plate the grilled chicken alongside the roasted sweet potatoes and steamed broccoli, finishing with a squeeze of fresh lemon if desired.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Grilled chicken breast marinated in lemon and oregano, served with roasted sweet potatoes and crisp steamed broccoli.

NUTRITION

486kcal
Protein
44.6g
Fat
17.3g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

4.2 ounces Chicken Breast

1 large Sweet Potato

1.5 cups Broccoli Florets

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.

  • 2

    Peel and cube the sweet potato into 1-inch pieces, then toss with half of the olive oil and a pinch of sea salt.

  • 3

    Spread the sweet potatoes on the baking sheet and roast for 25-30 minutes until tender and slightly browned.

  • 4

    While the potatoes roast, whisk the remaining olive oil with lemon juice and dried oregano to create a simple marinade for the chicken.

  • 5

    Coat the chicken breast in the marinade and grill over medium-high heat for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until they are bright green and tender-crisp.

  • 7

    Plate the grilled chicken alongside the roasted sweet potatoes and steamed broccoli, finishing with a squeeze of fresh lemon if desired.