Sheet Pan Lemon Herb Chicken and Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken and Veggies

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken and Veggies

Tender chicken breast and vibrant vegetables roasted on a single pan with zesty lemon and aromatic herbs for a bright, citrusy finish.

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NUTRITION

427kcal
Protein
48.3g
Fat
20.1g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 cup Broccoli florets

0.5 medium Red bell pepper

0.5 medium Zucchini

1 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

0.5 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed sheet pan with parchment paper for easy cleanup.

  • 2

    Cut the chicken breast into 1-inch bite-sized pieces and slice the bell pepper and zucchini into uniform strips.

  • 3

    Place the chicken, broccoli, bell pepper, and zucchini onto the prepared sheet pan.

  • 4

    Drizzle the olive oil and fresh lemon juice over the chicken and vegetables.

  • 5

    Sprinkle the dried oregano, garlic powder, sea salt, and black pepper evenly over the ingredients.

  • 6

    Toss everything together with your hands or tongs until well coated, then spread into a single, even layer.

  • 7

    Roast in the oven for 18 to 22 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized.

Sheet Pan Lemon Herb Chicken and Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken and Veggies

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken and Veggies

Tender chicken breast and vibrant vegetables roasted on a single pan with zesty lemon and aromatic herbs for a bright, citrusy finish.

NUTRITION

427kcal
Protein
48.3g
Fat
20.1g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 cup Broccoli florets

0.5 medium Red bell pepper

0.5 medium Zucchini

1 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

0.5 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed sheet pan with parchment paper for easy cleanup.

  • 2

    Cut the chicken breast into 1-inch bite-sized pieces and slice the bell pepper and zucchini into uniform strips.

  • 3

    Place the chicken, broccoli, bell pepper, and zucchini onto the prepared sheet pan.

  • 4

    Drizzle the olive oil and fresh lemon juice over the chicken and vegetables.

  • 5

    Sprinkle the dried oregano, garlic powder, sea salt, and black pepper evenly over the ingredients.

  • 6

    Toss everything together with your hands or tongs until well coated, then spread into a single, even layer.

  • 7

    Roast in the oven for 18 to 22 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized.