Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.2 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

A whipped Greek yogurt and vanilla protein mousse folded with chia seeds and topped with fresh mixed berries for a juicy, vibrant finish.

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NUTRITION

Protein

42.2g

Fat

7.9g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1.2 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla whey protein isolate.
2
Use a whisk or a hand mixer to whip the mixture for 1-2 minutes until it becomes light and airy.
3
Gently fold in the chia seeds and hemp hearts until evenly distributed.
4
Transfer the mousse into a serving bowl or glass.
5
Top with the fresh mixed berries.
6
For the best texture, refrigerate for at least 30 minutes before serving to allow the chia seeds to soften and the mousse to set.