Name: Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 3 slices Turkey Bacon; 2 cups Fresh Spinach; 1 teaspoon Olive Oil; 1 slice Sprouted Grain Bread; 0.25 medium Avocado

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and served alongside crispy turkey bacon and sprouted grain toast, topped with a slice of creamy avocado.

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NUTRITION

Protein

32.8g

Fat

21.5g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

0.25 medium Avocado

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PREPARATION

1
Place turkey bacon in a cold non-stick skillet and turn heat to medium, cooking until the bacon is browned and crisp.
2
Remove bacon from the pan and set aside on a paper towel-lined plate.
3
Add the olive oil to the same skillet and toss in the fresh spinach, sautéing for 1-2 minutes until just wilted.
4
Pour the egg whites into the skillet over the spinach and season with a pinch of sea salt and black pepper.
5
Gently stir the egg whites with a spatula until they are fully set and fluffy.
6
Toast the sprouted grain bread until golden brown.
7
Plate the spinach and egg scramble with the crispy turkey bacon and toast, finishing with fresh avocado slices on top.