NUTRITION

SERVINGS

INGREDIENTS

3 ounces Roasted Turkey Breast

1.2 cups Green Beans

2 cups Cauliflower florets

2 tablespoons Extra Virgin Olive Oil

1 teaspoon Grass-fed Butter

2 cloves Garlic, minced

1 teaspoon Fresh Rosemary, chopped

1 teaspoon Fresh Thyme, chopped

PREPARATION

• 1

  Preheat your oven to 375°F and line a small baking dish with parchment paper.

• 2

  Rub the turkey breast with one tablespoon of olive oil, chopped rosemary, thyme, salt, and pepper.

• 3

  Roast the turkey for 25-30 minutes or until the internal temperature reaches 165°F, then let it rest for 5 minutes before slicing.

• 4

  While the turkey is roasting, steam the cauliflower florets in a steamer basket over boiling water until very tender, about 10-12 minutes.

• 5

  Transfer the steamed cauliflower to a bowl and mash thoroughly with the grass-fed butter, salt, and pepper until smooth and creamy.

• 6

  In a skillet over medium heat, add the remaining tablespoon of olive oil and the minced garlic, sautéing for 1 minute until fragrant.

• 7

  Add the green beans to the skillet and sauté for 5-7 minutes until they are tender-crisp and bright green.

• 8

  Plate the sliced turkey breast alongside the garlic green beans and a generous scoop of mashed cauliflower.