Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of vibrant, crisp-tender steamed broccoli.

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NUTRITION

390kcal
Protein
43.8g
Fat
11g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Olive Oil

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PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and your choice of dried herbs like oregano or thyme.

  • 2

    Heat the olive oil in a grill pan or on an outdoor grill over medium-high heat.

  • 3

    Place the chicken on the grill and cook for 6 to 7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until bright green.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave and fluff it with a fork.

  • 6

    Slice the grilled chicken into strips and serve immediately over the quinoa with the steamed broccoli on the side.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of vibrant, crisp-tender steamed broccoli.

NUTRITION

390kcal
Protein
43.8g
Fat
11g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Olive Oil

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and your choice of dried herbs like oregano or thyme.

  • 2

    Heat the olive oil in a grill pan or on an outdoor grill over medium-high heat.

  • 3

    Place the chicken on the grill and cook for 6 to 7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until bright green.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave and fluff it with a fork.

  • 6

    Slice the grilled chicken into strips and serve immediately over the quinoa with the steamed broccoli on the side.