Name: Classic Egg Salad with Fresh Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 large eggs; 0.5 cup non-fat Greek yogurt; 1 tbsp Dijon mustard; 0.5 cup celery; 1 tbsp fresh chives; 1 tbsp fresh dill; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 cups fresh arugula

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Egg Salad with Fresh Herbs

Hard-boiled eggs tossed in a creamy Greek yogurt dressing with vibrant fresh herbs, served over a crisp bed of peppery arugula.

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NUTRITION

Protein

51.2g

Fat

31.8g

Carbs

12.6g

SERVINGS

1 serving

INGREDIENTS

6 large eggs

0.5 cup non-fat Greek yogurt

1 tbsp Dijon mustard

0.5 cup celery

1 tbsp fresh chives

1 tbsp fresh dill

0.25 tsp sea salt

0.25 tsp black pepper

2 cups fresh arugula

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PREPARATION

1
Place eggs in a saucepan and cover with cold water; bring to a boil, then cover, remove from heat, and let sit for 10 minutes.
2
Transfer eggs to an ice bath for 5 minutes before peeling and chopping them into bite-sized pieces.
3
In a medium bowl, whisk together the Greek yogurt, Dijon mustard, sea salt, and black pepper until smooth.
4
Fold in the chopped eggs, diced celery, minced chives, and fresh dill until evenly coated.
5
Arrange the fresh arugula on a plate and top with the egg salad for a light and satisfying meal.