Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

A protein-packed scramble of egg whites and savory turkey sausage tossed with wilted spinach, served alongside roasted sweet potatoes and topped with creamy avocado.

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NUTRITION

647kcal
Protein
34g
Fat
34.4g
Carbs
55.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Turkey Sausage

0.5 cup Egg Whites

2 cups Spinach

1 cup cubed Sweet Potato

0.5 medium Avocado

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat oven to 400°F and toss cubed sweet potatoes with half the olive oil, roasting until tender and slightly browned.

  • 2

    In a non-stick skillet over medium heat, add the remaining olive oil and brown the turkey sausage until cooked through.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently with the sausage and spinach until set.

  • 5

    Plate the scramble alongside the roasted sweet potatoes and top with sliced creamy avocado.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

A protein-packed scramble of egg whites and savory turkey sausage tossed with wilted spinach, served alongside roasted sweet potatoes and topped with creamy avocado.

NUTRITION

647kcal
Protein
34g
Fat
34.4g
Carbs
55.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Turkey Sausage

0.5 cup Egg Whites

2 cups Spinach

1 cup cubed Sweet Potato

0.5 medium Avocado

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat oven to 400°F and toss cubed sweet potatoes with half the olive oil, roasting until tender and slightly browned.

  • 2

    In a non-stick skillet over medium heat, add the remaining olive oil and brown the turkey sausage until cooked through.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently with the sausage and spinach until set.

  • 5

    Plate the scramble alongside the roasted sweet potatoes and top with sliced creamy avocado.