Name: Creamy Greek Yogurt Protein Parfait with Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 8g Vanilla Whey Protein Isolate; 2 tbsp Almond Butter; 0.5 cup Raspberries; 1 tbsp Chia Seeds; 2 tsp Hemp Hearts

Creamy Greek Yogurt Protein Parfait with Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries and Almond Butter

Chilled Greek yogurt whisked with vanilla protein and layered with tart raspberries, finished with a drizzle of rich, roasted almond butter.

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NUTRITION

Protein

41.1g

Fat

27.4g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

8g Vanilla Whey Protein Isolate

2 tbsp Almond Butter

0.5 cup Raspberries

1 tbsp Chia Seeds

2 tsp Hemp Hearts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until completely smooth.
2
Stir in the chia seeds and let the mixture sit for five minutes to allow the seeds to hydrate and thicken.
3
Place half of the yogurt mixture into a glass or jar to form the base layer.
4
Add a layer of fresh raspberries and sprinkle with half of the hemp hearts.
5
Top with the remaining yogurt mixture and the rest of the raspberries.
6
Finish by drizzling the almond butter over the top and garnishing with the remaining hemp hearts.