Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tsp Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with charred roasted broccoli florets.

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NUTRITION

Protein

42.7g

Fat

13.2g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

1
Preheat your oven to 400°F.
2
Toss the broccoli florets on a baking sheet with half of the olive oil, minced garlic, sea salt, and black pepper.
3
Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.
4
Whisk the remaining olive oil with lemon juice and your favorite dried herbs to create a quick marinade.
5
Coat the chicken breast in the marinade and grill over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
6
Allow the chicken to rest for a few minutes before slicing.
7
Serve the sliced chicken over a bed of warm quinoa alongside the roasted broccoli.