Name: Lemon Herb Baked Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 cup asparagus spears; 0.5 tbsp extra virgin olive oil; 1 tbsp fresh lemon juice; 1 tsp lemon zest; 1 clove garlic; 1 tsp fresh dill; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon with Asparagus

Tender salmon fillets roasted with a zesty lemon-herb crust alongside crisp-tender asparagus for a vibrant, nutrient-dense meal.

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NUTRITION

Protein

44.4g

Fat

35.1g

Carbs

9.4g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

0.5 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

1 tsp lemon zest

1 clove garlic

1 tsp fresh dill

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.
2
Wash the asparagus and trim away the woody bottom ends, then spread the spears across one half of the baking sheet.
3
Pat the salmon fillet dry with a paper towel and place it on the other half of the baking sheet.
4
In a small bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, minced garlic, and chopped fresh dill.
5
Drizzle the lemon-herb mixture evenly over both the salmon and the asparagus.
6
Season everything with the sea salt and black pepper.
7
Bake for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender.