Name: Silky Greek Yogurt Protein Parfait with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 0.25 slice Sourdough Bread; 1 tablespoon Brewed Coffee

Silky Greek Yogurt Protein Parfait with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Fresh Berries

Creamy Greek yogurt whipped with vanilla protein and topped with vibrant fresh berries and toasted sourdough crumbles for a satisfying crunch.

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NUTRITION

Protein

46.8g

Fat

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

0.25 slice Sourdough Bread

1 tablespoon Brewed Coffee

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PREPARATION

1
Toast the sourdough bread slice until it is very dark and crisp, then allow it to cool completely.
2
Once cooled, crush the sourdough into small, coarse crumbs using a mortar and pestle or by pulsing briefly in a blender.
3
In a medium mixing bowl, combine the Greek yogurt, vanilla protein powder, and the tablespoon of brewed coffee.
4
Whisk the yogurt mixture vigorously until it is completely smooth and reaches a silky consistency.
5
In a glass or bowl, layer half of the silky yogurt mixture followed by half of the fresh berries.
6
Repeat the layers with the remaining yogurt and berries.
7
Finish by sprinkling the toasted sourdough crumbles over the top for a clean, crunchy texture.