Name: Egg White Spinach Scramble with Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Egg Whites; 2 ounces Turkey Sausage; 2 cups Baby Spinach; 1 slice Sprouted Grain Bread; 1/2 Avocado; 1 teaspoon Extra Virgin Olive Oil

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

A protein-packed scramble of fluffy egg whites and savory turkey sausage tossed with fresh spinach, served alongside toasted sprouted bread and creamy avocado.

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NUTRITION

Protein

35.1g

Fat

20.3g

Carbs

24.4g

SERVINGS

1 serving

INGREDIENTS

150 grams Egg Whites

2 ounces Turkey Sausage

2 cups Baby Spinach

1 slice Sprouted Grain Bread

1/2 Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add sliced turkey sausage and brown for 3-4 minutes until slightly crisp.
3
Toss in baby spinach and sauté until just wilted.
4
Pour in egg whites and scramble gently until fully cooked and fluffy.
5
Toast the sprouted grain bread until golden.
6
Top the toast with sliced avocado and serve alongside the hot scramble.