Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

Pan-seared salmon served with oven-roasted sweet potato cubes and tender asparagus, finished with a sprinkle of flaky sea salt.

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NUTRITION

916kcal
Protein
63.4g
Fat
51.6g
Carbs
47.1g

SERVINGS

1 serving

INGREDIENTS

10 oz Salmon Fillet

200g Sweet Potato

150g Asparagus

1 tbsp Extra Virgin Olive Oil

1/2 tsp Garlic Powder

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and cube the sweet potato into half-inch pieces.

  • 3

    Toss the sweet potato cubes with half of the olive oil, garlic powder, salt, and pepper.

  • 4

    Spread the potatoes on a baking sheet and roast for 15 minutes.

  • 5

    Trim the woody ends off the asparagus and toss them with the remaining oil on the baking sheet.

  • 6

    Roast the vegetables for another 10 minutes until the potatoes are tender.

  • 7

    Season the salmon fillet with salt and pepper.

  • 8

    Heat a non-stick skillet over medium-high heat and sear the salmon for 4 minutes per side until the skin is perfectly crispy.

  • 9

    Serve the salmon alongside the roasted vegetables with a fresh squeeze of lemon.

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

Pan-seared salmon served with oven-roasted sweet potato cubes and tender asparagus, finished with a sprinkle of flaky sea salt.

NUTRITION

916kcal
Protein
63.4g
Fat
51.6g
Carbs
47.1g

SERVINGS

1 serving

INGREDIENTS

10 oz Salmon Fillet

200g Sweet Potato

150g Asparagus

1 tbsp Extra Virgin Olive Oil

1/2 tsp Garlic Powder

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and cube the sweet potato into half-inch pieces.

  • 3

    Toss the sweet potato cubes with half of the olive oil, garlic powder, salt, and pepper.

  • 4

    Spread the potatoes on a baking sheet and roast for 15 minutes.

  • 5

    Trim the woody ends off the asparagus and toss them with the remaining oil on the baking sheet.

  • 6

    Roast the vegetables for another 10 minutes until the potatoes are tender.

  • 7

    Season the salmon fillet with salt and pepper.

  • 8

    Heat a non-stick skillet over medium-high heat and sear the salmon for 4 minutes per side until the skin is perfectly crispy.

  • 9

    Serve the salmon alongside the roasted vegetables with a fresh squeeze of lemon.