Name: Chocolate Protein Smoothie Bowl with Peanut Butter and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.8 scoop Chocolate Whey Protein Powder; 2 tablespoons Natural Peanut Butter; 1 tablespoon Chia Seeds; 1.5 medium Frozen Bananas; 0.5 cup Unsweetened Almond Milk

Chocolate Protein Smoothie Bowl with Peanut Butter and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Smoothie Bowl with Peanut Butter and Chia Seeds

A thick blend of frozen bananas and chocolate protein, swirled with rich peanut butter and topped with chia seeds for a satisfying crunch.

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NUTRITION

Protein

31.5g

Fat

22.5g

Carbs

55g

SERVINGS

1 serving

INGREDIENTS

0.8 scoop Chocolate Whey Protein Powder

2 tablespoons Natural Peanut Butter

1 tablespoon Chia Seeds

1.5 medium Frozen Bananas

0.5 cup Unsweetened Almond Milk

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PREPARATION

1
Add the frozen banana chunks and unsweetened almond milk to a high-speed blender.
2
Pulse several times to break up the frozen fruit before adding the chocolate protein powder.
3
Blend on high speed, using a tamper if necessary, until the mixture reaches a thick and creamy soft-serve consistency.
4
Transfer the smoothie base into a chilled bowl and smooth the top with a spoon.
5
Drizzle the natural peanut butter over the surface and finish by sprinkling the chia seeds on top for added texture.