Savory Ground Beef Pasta Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef Pasta Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef Pasta Skillet

Sautéed lean ground beef and chickpea pasta tossed with tender zucchini and fresh spinach in a vibrant, herb-infused tomato sauce.

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NUTRITION

380kcal
Protein
44.0g
Fat
11.2g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz 96% Lean ground beef

1 oz Dry chickpea penne pasta

0.5 cup Diced zucchini

1 cup Baby spinach

0.25 cup Tomato puree

0.5 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Dried oregano

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PREPARATION

  • 1

    Bring a small pot of salted water to a boil and cook the chickpea penne according to package directions until al dente.

  • 2

    While the pasta cooks, heat the olive oil in a large non-stick skillet over medium-high heat.

  • 3

    Add the lean ground beef to the skillet, breaking it apart with a spatula, and cook until browned and no longer pink.

  • 4

    Stir in the diced zucchini, sea salt, black pepper, garlic powder, and dried oregano, sautéing for 3-4 minutes until the zucchini begins to soften.

  • 5

    Pour in the tomato puree and add the baby spinach, stirring constantly until the spinach is wilted and the sauce is heated through.

  • 6

    Drain the pasta and add it directly to the skillet, tossing everything together to coat the noodles in the savory sauce before serving.

Savory Ground Beef Pasta Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef Pasta Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef Pasta Skillet

Sautéed lean ground beef and chickpea pasta tossed with tender zucchini and fresh spinach in a vibrant, herb-infused tomato sauce.

NUTRITION

380kcal
Protein
44.0g
Fat
11.2g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz 96% Lean ground beef

1 oz Dry chickpea penne pasta

0.5 cup Diced zucchini

1 cup Baby spinach

0.25 cup Tomato puree

0.5 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Dried oregano

PREPARATION

  • 1

    Bring a small pot of salted water to a boil and cook the chickpea penne according to package directions until al dente.

  • 2

    While the pasta cooks, heat the olive oil in a large non-stick skillet over medium-high heat.

  • 3

    Add the lean ground beef to the skillet, breaking it apart with a spatula, and cook until browned and no longer pink.

  • 4

    Stir in the diced zucchini, sea salt, black pepper, garlic powder, and dried oregano, sautéing for 3-4 minutes until the zucchini begins to soften.

  • 5

    Pour in the tomato puree and add the baby spinach, stirring constantly until the spinach is wilted and the sauce is heated through.

  • 6

    Drain the pasta and add it directly to the skillet, tossing everything together to coat the noodles in the savory sauce before serving.