Name: Berry Almond Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.5 cup non-fat Greek yogurt; 1 scoop vanilla protein powder; 0.5 cup unsweetened almond milk; 1 tsp chia seeds; 0.25 tsp vanilla extract; 0.25 cup fresh blueberries; 0.25 cup fresh raspberries; 0.5 oz sliced almonds; 1 pinch sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Almond Overnight Oats

Creamy oats soaked in almond milk and Greek yogurt, layered with vibrant mixed berries and crunchy toasted almonds for a satisfying, protein-packed start to your morning.

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NUTRITION

Protein

57.2g

Fat

13.8g

Carbs

50.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.5 cup non-fat Greek yogurt

1 scoop vanilla protein powder

0.5 cup unsweetened almond milk

1 tsp chia seeds

0.25 tsp vanilla extract

0.25 cup fresh blueberries

0.25 cup fresh raspberries

0.5 oz sliced almonds

1 pinch sea salt

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PREPARATION

1
In a glass mason jar or airtight container, combine the rolled oats, Greek yogurt, vanilla protein powder, chia seeds, and a pinch of sea salt.
2
Pour in the unsweetened almond milk and vanilla extract, stirring vigorously until the protein powder is fully dissolved and no dry clumps remain.
3
Gently fold in half of the fresh blueberries and raspberries, allowing their natural sweetness to begin infusing the mixture.
4
Seal the container tightly and refrigerate for at least 6 hours, or ideally overnight, to allow the oats to soften and the flavors to meld.
5
Before serving, give the oats a quick stir to reach your desired consistency and top with the remaining fresh berries and sliced almonds for a satisfying crunch.