NUTRITION

SERVINGS

INGREDIENTS

4.25 oz Chicken breast

2 cups Broccoli

2 tbsp Coconut aminos

1 tsp Honey

1 tsp Fresh ginger

1 tsp Garlic

1 tsp Sesame oil

0.5 tsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Brown rice

PREPARATION

• 1

  In a small bowl, whisk together the coconut aminos, honey, grated ginger, minced garlic, and arrowroot powder until smooth.

• 2

  Dice the chicken breast into bite-sized pieces and season evenly with sea salt and black pepper.

• 3

  Heat the sesame oil in a large skillet or wok over medium-high heat until shimmering.

• 4

  Add the chicken to the skillet and sauté for 5-6 minutes until golden brown and cooked through.

• 5

  Add the broccoli florets to the pan with a tablespoon of water, then cover with a lid for 2 minutes to steam them until vibrant and tender-crisp.

• 6

  Remove the lid and pour the prepared sauce over the chicken and broccoli.

• 7

  Toss everything together for 1-2 minutes until the sauce thickens into a glossy glaze that coats every piece.

• 8

  Serve the stir-fry immediately over a portion of warm, cooked brown rice.