Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1/4 cup Pasteurized Liquid Egg Whites; 1/2 cup Mixed Berries

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and protein powder folded with fluffy egg whites and topped with fresh berries for a silky, cloud-like finish.

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NUTRITION

Protein

67.3g

Fat

Carbs

21.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1/4 cup Pasteurized Liquid Egg Whites

1/2 cup Mixed Berries

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PREPARATION

1
In a large mixing bowl, whisk together the non-fat Greek yogurt and vanilla whey protein isolate until the mixture is completely smooth and no clumps remain.
2
In a separate clean, dry glass or metal bowl, beat the pasteurized liquid egg whites using a hand mixer on high speed until stiff peaks form.
3
Gently fold the whipped egg whites into the yogurt mixture using a spatula, being careful not to deflate the air, until a light mousse consistency is achieved.
4
Transfer the mousse into a chilled serving glass or bowl.
5
Top with the fresh mixed berries and serve immediately or chill for 15 minutes for a firmer texture.