Egg White and Turkey Spinach Scramble with Roasted Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Cherry Tomatoes

Pan-scrambled egg whites and lean turkey sautéed with fresh spinach and served with oven-roasted cherry tomatoes for a juicy, caramelized finish.

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NUTRITION

304kcal
Protein
26.8g
Fat
19.1g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1/4 cup Egg Whites

1/2 cup Cherry Tomatoes

1 cup Fresh Spinach

2 tsp Avocado Oil

1/4 cup Red Bell Pepper

1/2 oz Feta Cheese

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cherry tomatoes with one teaspoon of avocado oil and roast for 12 minutes until the skins begin to burst.

  • 3

    While the tomatoes roast, heat the remaining teaspoon of oil in a non-stick skillet over medium-high heat.

  • 4

    Add the ground turkey and diced bell pepper to the skillet, breaking the meat apart until it is browned and cooked through.

  • 5

    Lower the heat to medium and stir in the fresh spinach until it is just wilted.

  • 6

    Pour the egg whites into the pan and gently fold them into the turkey mixture until they are set and fluffy.

  • 7

    Transfer the scramble to a plate, top with the roasted cherry tomatoes, and finish with a sprinkle of tangy feta cheese.

Egg White and Turkey Spinach Scramble with Roasted Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Cherry Tomatoes

Pan-scrambled egg whites and lean turkey sautéed with fresh spinach and served with oven-roasted cherry tomatoes for a juicy, caramelized finish.

NUTRITION

304kcal
Protein
26.8g
Fat
19.1g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1/4 cup Egg Whites

1/2 cup Cherry Tomatoes

1 cup Fresh Spinach

2 tsp Avocado Oil

1/4 cup Red Bell Pepper

1/2 oz Feta Cheese

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cherry tomatoes with one teaspoon of avocado oil and roast for 12 minutes until the skins begin to burst.

  • 3

    While the tomatoes roast, heat the remaining teaspoon of oil in a non-stick skillet over medium-high heat.

  • 4

    Add the ground turkey and diced bell pepper to the skillet, breaking the meat apart until it is browned and cooked through.

  • 5

    Lower the heat to medium and stir in the fresh spinach until it is just wilted.

  • 6

    Pour the egg whites into the pan and gently fold them into the turkey mixture until they are set and fluffy.

  • 7

    Transfer the scramble to a plate, top with the roasted cherry tomatoes, and finish with a sprinkle of tangy feta cheese.