Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with a vibrant medley of fresh berries, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

36.5g

Fat

2.4g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to ensure a smooth, clump-free texture.
3
Whisk the mixture vigorously until it reaches a thick, pudding-like consistency.
4
Gently fold in half of the mixed berries to distribute the natural juices.
5
Transfer to a serving bowl and top with the remaining berries and a sprinkle of crunchy chia seeds.