Creamy Peanut Butter Protein Mousse with Sliced Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter Protein Mousse with Sliced Bananas

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Protein Mousse with Sliced Bananas

Whisked Greek yogurt and natural peanut butter chilled until fluffy, then topped with sweet sliced bananas and a sprinkle of nutty hemp hearts.

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NUTRITION

385kcal
Protein
31.7g
Fat
13g
Carbs
39.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 tablespoon Natural Peanut Butter

0.5 medium Banana, sliced

1 tablespoon Maple Syrup

1 tablespoon Hemp Hearts

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PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt, natural peanut butter, and maple syrup.

  • 2

    Whisk the mixture vigorously for 1-2 minutes until it becomes light and airy.

  • 3

    Fold in half of the hemp hearts to add a subtle crunch to the mousse.

  • 4

    Transfer the mixture to a serving bowl and place in the refrigerator for at least 15 minutes to set.

  • 5

    Just before serving, top the mousse with the fresh banana slices and the remaining hemp hearts.

Creamy Peanut Butter Protein Mousse with Sliced Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter Protein Mousse with Sliced Bananas

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Protein Mousse with Sliced Bananas

Whisked Greek yogurt and natural peanut butter chilled until fluffy, then topped with sweet sliced bananas and a sprinkle of nutty hemp hearts.

NUTRITION

385kcal
Protein
31.7g
Fat
13g
Carbs
39.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 tablespoon Natural Peanut Butter

0.5 medium Banana, sliced

1 tablespoon Maple Syrup

1 tablespoon Hemp Hearts

PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt, natural peanut butter, and maple syrup.

  • 2

    Whisk the mixture vigorously for 1-2 minutes until it becomes light and airy.

  • 3

    Fold in half of the hemp hearts to add a subtle crunch to the mousse.

  • 4

    Transfer the mixture to a serving bowl and place in the refrigerator for at least 15 minutes to set.

  • 5

    Just before serving, top the mousse with the fresh banana slices and the remaining hemp hearts.