NUTRITION

SERVINGS

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Toasted sesame oil

1 tbsp Tamari

1 tsp Honey

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  Trim the woody ends off the asparagus spears and place them on the prepared baking sheet.

• 3

  Drizzle the asparagus with the toasted sesame oil and season with the sea salt and black pepper, tossing to coat evenly.

• 4

  Roast the asparagus in the oven for 10-12 minutes until tender but still bright green.

• 5

  While the asparagus roasts, whisk together the tamari, honey, grated fresh ginger, and minced garlic in a small bowl to create the glaze.

• 6

  Heat a non-stick skillet over medium-high heat and sear the salmon fillet for 4-5 minutes on the first side until a golden crust forms.

• 7

  Flip the salmon, pour the tamari glaze into the pan, and cook for another 3-4 minutes while spooning the thickening sauce over the fish.

• 8

  Plate the roasted asparagus and top with the glazed salmon, garnishing with the sesame seeds before serving.