NUTRITION

SERVINGS

INGREDIENTS

2 Large Eggs

1/2 cup 2% Low Fat Cottage Cheese

3 slices Turkey Bacon

1 cup Baby Spinach

1 teaspoon Avocado Oil

PREPARATION

• 1

  Place the turkey bacon in a cold non-stick skillet and turn the heat to medium. Cook until the bacon is browned and crispy, about 3-4 minutes per side. Remove and set aside on a paper towel.

• 2

  In a medium bowl, crack the eggs and add the cottage cheese. Whisk vigorously until well combined; the cottage cheese will stay slightly lumpy, which adds to the texture.

• 3

  Wipe out the skillet if necessary and add the avocado oil over medium-low heat.

• 4

  Add the baby spinach to the skillet and sauté for about 1 minute until just wilted.

• 5

  Pour the egg and cottage cheese mixture into the skillet with the spinach.

• 6

  Using a silicone spatula, gently move the eggs across the pan, creating large, soft curds. Cook until the eggs are just set but still look moist, about 3-5 minutes.

• 7

  Serve the scramble immediately alongside the crispy turkey bacon, seasoned with a pinch of black pepper if desired.