Name: Buffalo Blue Cheese Burgers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 tbsp Buffalo sauce; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 oz Blue cheese crumbles; 2 large Romaine lettuce leaves; 0.25 cup Red onion; 0.25 cup Celery; 1 tsp Avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Blue Cheese Burgers

Pan-seared lean beef patties infused with spicy buffalo sauce and topped with creamy blue cheese crumbles, served in crisp lettuce cups for a refreshing crunch.

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NUTRITION

Protein

52.8g

Fat

38.3g

Carbs

8.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 tbsp Buffalo sauce

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 oz Blue cheese crumbles

2 large Romaine lettuce leaves

0.25 cup Red onion

0.25 cup Celery

1 tsp Avocado oil

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PREPARATION

1
In a medium bowl, mix the ground beef with buffalo sauce, garlic powder, and onion powder until just combined.
2
Divide the meat and shape into two firm patties.
3
Season both sides of the patties evenly with sea salt and black pepper.
4
Heat the avocado oil in a skillet over medium-high heat until shimmering.
5
Place patties in the skillet and cook for about 4 minutes per side for a juicy medium-well finish.
6
Sprinkle blue cheese crumbles over the patties during the final minute of cooking, covering the pan to help it melt.
7
Arrange the patties inside the romaine lettuce leaves and garnish with sliced red onion and diced celery.