Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 5 oz cooked chicken breast; 2 tbsp sugar-free BBQ sauce; 1 oz part-skim mozzarella cheese; 2 tbsp nonfat Greek yogurt; 0.25 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 2 tbsp red onion; 1 tbsp fresh cilantro; 1 tsp lime juice; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Oven-baked whole wheat crust topped with smoky BBQ chicken and sharp red onions, finished with a creamy herb-infused ranch drizzle.

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NUTRITION

Protein

57.2g

Fat

13.2g

Carbs

33.1g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

5 oz cooked chicken breast

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

2 tbsp nonfat Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

2 tbsp red onion

1 tbsp fresh cilantro

1 tsp lime juice

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
In a small bowl, whisk together the Greek yogurt, dried dill, garlic powder, onion powder, lime juice, sea salt, and black pepper to create the healthy ranch dressing.
3
In a separate bowl, toss the shredded cooked chicken breast with the sugar-free BBQ sauce until evenly coated.
4
Place the whole wheat tortilla on the prepared baking sheet and spread the BBQ chicken across the surface.
5
Top the chicken with thinly sliced red onions and sprinkle the shredded mozzarella cheese evenly over the top.
6
Bake for 8 to 10 minutes until the cheese is melted and bubbly and the edges of the tortilla are crisp.
7
Remove from the oven, drizzle with the prepared Greek yogurt ranch, and garnish with fresh chopped cilantro before slicing.