Name: Classic Italian Beef Lasagna Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz 93% lean ground beef; 1 sheet whole grain lasagna noodle; 2 tbsp part-skim ricotta cheese; 1 oz shredded part-skim mozzarella cheese; 0.5 cup no-sugar-added marinara sauce; 1 cup fresh baby spinach; 0.25 tsp dried oregano; 0.25 tsp garlic powder; 0.13 tsp sea salt; 0.13 tsp black pepper; 1 tsp extra virgin olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Italian Beef Lasagna Bake

Lean ground beef simmered in a rich herb-infused tomato sauce layered with tender whole grain noodles and creamy ricotta for a bubbly, golden finish.

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NUTRITION

Protein

47.9g

Fat

27.1g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

5 oz 93% lean ground beef

1 sheet whole grain lasagna noodle

2 tbsp part-skim ricotta cheese

1 oz shredded part-skim mozzarella cheese

0.5 cup no-sugar-added marinara sauce

1 cup fresh baby spinach

0.25 tsp dried oregano

0.25 tsp garlic powder

0.13 tsp sea salt

0.13 tsp black pepper

1 tsp extra virgin olive oil

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PREPARATION

1
Preheat oven to 375°F (190°C).
2
Boil the lasagna noodle in salted water until al dente, then drain and set aside.
3
Heat olive oil in a skillet over medium-high heat and brown the ground beef until fully cooked.
4
Season the beef with oregano, garlic powder, sea salt, and black pepper.
5
Stir in the marinara sauce and fresh baby spinach, cooking until the spinach is wilted.
6
In a small oven-safe dish, spread a thin layer of the meat sauce at the bottom.
7
Layer half of the lasagna noodle (torn to fit), half of the remaining meat sauce, and a dollop of ricotta.
8
Repeat the layers with the rest of the noodle, meat sauce, and ricotta.
9
Top with the shredded mozzarella cheese.
10
Bake for 15-20 minutes until the cheese is melted and bubbly.