YOUR SOLIN GENERATED RECIPE
Baked Berry Ricotta Protein Bowl
Creamy ricotta and Greek yogurt whisked with vanilla and baked until set, topped with bursting, juicy blueberries for a warm and comforting start to the day.
INGREDIENTS
0.5 cup Part-skim ricotta cheese
0.5 cup Plain non-fat Greek yogurt
1 large Egg
0.25 cup Egg whites
0.5 scoop Vanilla protein powder
0.5 cup Fresh blueberries
0.5 tsp Vanilla extract
0.5 tsp Lemon zest
0.13 tsp Sea salt
1 tsp Maple syrup
0.5 tsp Coconut oil
PREPARATION
Preheat your oven to 375°F (190°C).
In a medium mixing bowl, whisk together the ricotta cheese, Greek yogurt, whole egg, and egg whites until the mixture is completely smooth.
Stir in the vanilla protein powder, vanilla extract, lemon zest, and sea salt, ensuring there are no dry clumps remaining.
Lightly grease a small oven-safe baking dish or large ramekin with the coconut oil.
Pour the ricotta mixture into the prepared dish and spread it evenly.
Top the mixture with the fresh blueberries and drizzle the maple syrup over the berries.
Bake for 25 to 30 minutes, or until the edges are slightly golden and the center is set with a gentle jiggle.
Remove from the oven and let it sit for 5 minutes before enjoying warm.