Sesame-Ginger Chicken Salad with Mandarin Oranges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame-Ginger Chicken Salad with Mandarin Oranges

YOUR SOLIN GENERATED RECIPE

Sesame-Ginger Chicken Salad with Mandarin Oranges

Tender poached chicken breast tossed with crisp cabbage and vibrant mandarin oranges in a zesty, aromatic sesame-ginger dressing.

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NUTRITION

460kcal
Protein
50.5g
Fat
15.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 cups shredded napa cabbage

0.5 cup shredded carrots

0.5 cup mandarin orange segments

2 tbsp sliced green onions

1 tbsp slivered almonds

1 tsp toasted sesame seeds

1 tbsp coconut aminos

1 tbsp rice vinegar

1 tsp toasted sesame oil

1 tsp grated fresh ginger

1 clove minced garlic

0.25 tsp sea salt

0.13 tsp black pepper

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PREPARATION

  • 1

    Season the chicken breast with sea salt and black pepper, then poach in simmering water until the internal temperature reaches 165°F.

  • 2

    Remove the chicken from the liquid and let it rest for 5 minutes before shredding or slicing into thin strips.

  • 3

    In a small glass jar, combine the coconut aminos, rice vinegar, toasted sesame oil, grated ginger, and minced garlic, shaking vigorously to emulsify.

  • 4

    In a large bowl, combine the shredded napa cabbage, carrots, green onions, and mandarin orange segments.

  • 5

    Add the prepared chicken to the bowl and drizzle with the sesame-ginger dressing, tossing gently to ensure everything is evenly coated.

  • 6

    Divide the salad into bowls and top with slivered almonds and toasted sesame seeds for a satisfying crunch.

Sesame-Ginger Chicken Salad with Mandarin Oranges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame-Ginger Chicken Salad with Mandarin Oranges

YOUR SOLIN GENERATED RECIPE

Sesame-Ginger Chicken Salad with Mandarin Oranges

Tender poached chicken breast tossed with crisp cabbage and vibrant mandarin oranges in a zesty, aromatic sesame-ginger dressing.

NUTRITION

460kcal
Protein
50.5g
Fat
15.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 cups shredded napa cabbage

0.5 cup shredded carrots

0.5 cup mandarin orange segments

2 tbsp sliced green onions

1 tbsp slivered almonds

1 tsp toasted sesame seeds

1 tbsp coconut aminos

1 tbsp rice vinegar

1 tsp toasted sesame oil

1 tsp grated fresh ginger

1 clove minced garlic

0.25 tsp sea salt

0.13 tsp black pepper

PREPARATION

  • 1

    Season the chicken breast with sea salt and black pepper, then poach in simmering water until the internal temperature reaches 165°F.

  • 2

    Remove the chicken from the liquid and let it rest for 5 minutes before shredding or slicing into thin strips.

  • 3

    In a small glass jar, combine the coconut aminos, rice vinegar, toasted sesame oil, grated ginger, and minced garlic, shaking vigorously to emulsify.

  • 4

    In a large bowl, combine the shredded napa cabbage, carrots, green onions, and mandarin orange segments.

  • 5

    Add the prepared chicken to the bowl and drizzle with the sesame-ginger dressing, tossing gently to ensure everything is evenly coated.

  • 6

    Divide the salad into bowls and top with slivered almonds and toasted sesame seeds for a satisfying crunch.