Name: Quick Lemon Herb Chicken Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Cooked chicken breast; 2 cup Mixed baby greens; 0.5 cup Cucumber; 0.5 cup Cherry tomatoes; 0.25 whole Avocado; 1 tbsp Extra virgin olive oil; 1 tbsp Fresh lemon juice; 1 tsp Dijon mustard; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Quick Lemon Herb Chicken Salad

Tender chicken breast tossed in a zesty lemon-herb vinaigrette and served over a crisp bed of fresh greens and vibrant vegetables.

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NUTRITION

Protein

51.9g

Fat

28.2g

Carbs

14.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Cooked chicken breast

2 cup Mixed baby greens

0.5 cup Cucumber

0.5 cup Cherry tomatoes

0.25 whole Avocado

1 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Dijon mustard

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a small jar or bowl, whisk together the extra virgin olive oil, fresh lemon juice, Dijon mustard, dried oregano, sea salt, and black pepper until emulsified.
2
Slice the cucumber into thin rounds and halve the cherry tomatoes.
3
Place the cooked chicken breast in a medium bowl and toss with half of the prepared lemon-herb vinaigrette to coat thoroughly.
4
In a large serving bowl, arrange the mixed baby greens as a base and top with the sliced cucumber and halved cherry tomatoes.
5
Add the dressed chicken and the sliced avocado to the bowl.
6
Drizzle the remaining vinaigrette over the top of the salad and serve immediately.