Grilled Salmon with Crunchy Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Crunchy Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Crunchy Quinoa and Roasted Broccoli

Grilled Atlantic salmon served over a bed of toasted quinoa and charred broccoli florets, finished with a squeeze of bright lemon and a pinch of flaky sea salt.

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NUTRITION

478kcal
Protein
40.8g
Fat
24.2g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/3 cup cooked Quinoa

1.5 cups Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and preheat your oven to 400°F for the broccoli.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt, then spread them on a baking sheet and roast for 15 minutes until charred.

  • 3

    Season the salmon fillet with sea salt and black pepper.

  • 4

    Place the salmon on the grill and cook for approximately 4-5 minutes per side until the internal temperature reaches 145°F.

  • 5

    While the salmon and broccoli cook, place the cooked quinoa in a dry non-stick skillet over medium heat.

  • 6

    Toast the quinoa, stirring frequently for 5 minutes, until it becomes golden and develops a nutty, crunchy texture.

  • 7

    Plate the grilled salmon over the crunchy quinoa with the roasted broccoli on the side.

  • 8

    Drizzle the remaining olive oil and fresh lemon juice over the entire dish before serving.

Grilled Salmon with Crunchy Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Crunchy Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Crunchy Quinoa and Roasted Broccoli

Grilled Atlantic salmon served over a bed of toasted quinoa and charred broccoli florets, finished with a squeeze of bright lemon and a pinch of flaky sea salt.

NUTRITION

478kcal
Protein
40.8g
Fat
24.2g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/3 cup cooked Quinoa

1.5 cups Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat and preheat your oven to 400°F for the broccoli.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt, then spread them on a baking sheet and roast for 15 minutes until charred.

  • 3

    Season the salmon fillet with sea salt and black pepper.

  • 4

    Place the salmon on the grill and cook for approximately 4-5 minutes per side until the internal temperature reaches 145°F.

  • 5

    While the salmon and broccoli cook, place the cooked quinoa in a dry non-stick skillet over medium heat.

  • 6

    Toast the quinoa, stirring frequently for 5 minutes, until it becomes golden and develops a nutty, crunchy texture.

  • 7

    Plate the grilled salmon over the crunchy quinoa with the roasted broccoli on the side.

  • 8

    Drizzle the remaining olive oil and fresh lemon juice over the entire dish before serving.