Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken breast; 1 medium Whole wheat tortilla; 2 tbsp Sugar-free BBQ sauce; 1 oz Part-skim mozzarella cheese; 2 tbsp Non-fat Greek yogurt; 0.25 tsp Garlic powder; 0.25 tsp Dried dill; 0.25 tsp Onion powder; 2 tbsp Red onion; 1 tbsp Fresh cilantro; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Crispy sprouted grain crust topped with tender grilled chicken and tangy BBQ sauce, finished with a creamy, zesty ranch drizzle and fresh cilantro.

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NUTRITION

Protein

51.1g

Fat

12.2g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

1 medium Whole wheat tortilla

2 tbsp Sugar-free BBQ sauce

1 oz Part-skim mozzarella cheese

2 tbsp Non-fat Greek yogurt

0.25 tsp Garlic powder

0.25 tsp Dried dill

0.25 tsp Onion powder

2 tbsp Red onion

1 tbsp Fresh cilantro

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Place the whole wheat tortilla on a baking sheet and bake for 3 minutes per side until it begins to crisp.
3
Spread the sugar-free BBQ sauce evenly across the surface of the tortilla base.
4
Layer the shredded cooked chicken, diced red onion, and shredded mozzarella cheese over the sauce.
5
Bake for 8 to 10 minutes until the cheese is melted and the edges of the tortilla are golden brown.
6
In a small bowl, whisk together the Greek yogurt, garlic powder, dried dill, onion powder, sea salt, and black pepper with a teaspoon of water to reach a drizzling consistency.
7
Remove the pizza from the oven, drizzle with the prepared ranch sauce, and garnish with chopped fresh cilantro before slicing.