Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and hemp hearts, finished with the satisfying crunch of toasted walnuts.

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NUTRITION

330kcal
Protein
40.1g
Fat
10.1g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Chopped Walnuts

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and well-combined.

  • 2

    Place half of the protein-yogurt mixture into the bottom of a clean glass or mason jar.

  • 3

    Add a layer using half of the mixed berries on top of the yogurt.

  • 4

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 5

    Garnish the top of the parfait with hemp hearts and chopped walnuts just before serving to maintain their toasted crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and hemp hearts, finished with the satisfying crunch of toasted walnuts.

NUTRITION

330kcal
Protein
40.1g
Fat
10.1g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Chopped Walnuts

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and well-combined.

  • 2

    Place half of the protein-yogurt mixture into the bottom of a clean glass or mason jar.

  • 3

    Add a layer using half of the mixed berries on top of the yogurt.

  • 4

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 5

    Garnish the top of the parfait with hemp hearts and chopped walnuts just before serving to maintain their toasted crunch.