Name: Silky Protein Yogurt Bowl with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 100 grams Mixed Berries; 1 teaspoon Hemp Hearts

Silky Protein Yogurt Bowl with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Bowl with Mixed Berries

Whisked Greek yogurt and vanilla protein topped with fresh mixed berries and a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

35g

Fat

2.1g

Carbs

22.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

12 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

1 teaspoon Hemp Hearts

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PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl.
2
Add the vanilla protein powder to the yogurt.
3
Whisk the mixture vigorously with a fork or small whisk until it is completely smooth and the powder is fully incorporated.
4
Transfer the silky yogurt base into a serving bowl.
5
Arrange the mixed berries over the top of the yogurt.
6
Garnish with a sprinkle of hemp hearts for a light crunch and serve immediately.