YOUR SOLIN GENERATED RECIPE
Hearty Sausage and Egg Breakfast Burrito
Sautéed turkey sausage and fluffy scrambled eggs wrapped in a warm whole-grain tortilla with crisp bell peppers and zesty salsa for a satisfying morning start.
INGREDIENTS
4 oz ground turkey sausage
1 large eggs
0.25 cup liquid egg whites
0.5 medium whole-grain tortilla
0.25 cup red bell pepper
0.25 cup yellow onion
0 tsp avocado oil
0.25 tsp sea salt
0.25 tsp black pepper
2 tbsp fresh salsa
PREPARATION
Heat the avocado oil in a medium non-stick skillet over medium-high heat.
Add the ground turkey sausage, diced onion, and bell pepper, cooking until the sausage is browned and the vegetables are tender.
In a small bowl, whisk together the whole eggs, egg whites, sea salt, and black pepper.
Lower the heat to medium and pour the egg mixture into the skillet with the sausage and vegetables.
Gently scramble the eggs with a spatula until just set and no longer liquid.
Warm the whole-grain tortilla in a separate dry pan or microwave for 15 seconds until pliable.
Place the egg and sausage mixture in the center of the tortilla, top with fresh salsa, and fold the sides in to roll into a tight burrito.