Chicken Shawarma Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Shawarma Rice Bowl

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Pan-seared chicken breast seasoned with aromatic shawarma spices served over fluffy brown rice with a crisp cucumber-tomato salad and creamy tahini drizzle.

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NUTRITION

547kcal
Protein
50.3g
Fat
21.5g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked brown rice

0.5 tbsp extra virgin olive oil

1 tbsp tahini

0.5 cup cucumber

0.5 cup cherry tomatoes

2 tbsp red onion

1 tbsp lemon juice

0.5 tsp ground cumin

0.5 tsp ground coriander

0.25 tsp ground turmeric

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Slice the chicken breast into thin strips and toss in a bowl with the cumin, coriander, turmeric, garlic powder, sea salt, and black pepper until evenly coated.

  • 2

    Heat the olive oil in a large skillet over medium-high heat and add the chicken, sautéing until the exterior is golden and the center is cooked through, about 6 minutes.

  • 3

    Prepare the dressing by whisking the tahini and lemon juice together in a small ramekin, adding a teaspoon of warm water if needed to reach a smooth, drizzling consistency.

  • 4

    Place the warm cooked brown rice in the center of a bowl and top with the spiced chicken strips.

  • 5

    Arrange the diced cucumber, halved cherry tomatoes, and sliced red onion around the chicken for a fresh contrast.

  • 6

    Finish the dish by drizzling the creamy tahini sauce over the top and serve while the chicken is still warm.

Chicken Shawarma Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Shawarma Rice Bowl

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Pan-seared chicken breast seasoned with aromatic shawarma spices served over fluffy brown rice with a crisp cucumber-tomato salad and creamy tahini drizzle.

NUTRITION

547kcal
Protein
50.3g
Fat
21.5g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked brown rice

0.5 tbsp extra virgin olive oil

1 tbsp tahini

0.5 cup cucumber

0.5 cup cherry tomatoes

2 tbsp red onion

1 tbsp lemon juice

0.5 tsp ground cumin

0.5 tsp ground coriander

0.25 tsp ground turmeric

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Slice the chicken breast into thin strips and toss in a bowl with the cumin, coriander, turmeric, garlic powder, sea salt, and black pepper until evenly coated.

  • 2

    Heat the olive oil in a large skillet over medium-high heat and add the chicken, sautéing until the exterior is golden and the center is cooked through, about 6 minutes.

  • 3

    Prepare the dressing by whisking the tahini and lemon juice together in a small ramekin, adding a teaspoon of warm water if needed to reach a smooth, drizzling consistency.

  • 4

    Place the warm cooked brown rice in the center of a bowl and top with the spiced chicken strips.

  • 5

    Arrange the diced cucumber, halved cherry tomatoes, and sliced red onion around the chicken for a fresh contrast.

  • 6

    Finish the dish by drizzling the creamy tahini sauce over the top and serve while the chicken is still warm.