Honey-Glazed Chicken Wings with Sesame

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Glazed Chicken Wings with Sesame

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Chicken Wings with Sesame

Oven-roasted chicken wings tossed in a glossy honey-sesame glaze and served with vibrant steamed broccoli for a satisfyingly sticky finish.

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NUTRITION

546kcal
Protein
49.5g
Fat
26.8g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

6.5 oz chicken wings

0.5 tbsp honey

2 tbsp coconut aminos

0.5 tsp toasted sesame oil

1 tsp rice vinegar

1 tsp garlic powder

0.5 tsp ground ginger

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

2 cups broccoli florets

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with a wire rack for maximum airflow and crispiness.

  • 2

    Pat chicken wings thoroughly dry with paper towels to ensure the skin roasts properly.

  • 3

    Season the wings evenly with garlic powder, ground ginger, sea salt, and black pepper.

  • 4

    Roast wings for 35-40 minutes, flipping halfway through, until the skin is golden and crisp.

  • 5

    While wings roast, whisk honey, coconut aminos, sesame oil, and rice vinegar in a small saucepan over medium-low heat until reduced to a thick glaze.

  • 6

    Steam the broccoli florets for 5-6 minutes until tender and bright green.

  • 7

    Toss the hot roasted wings in the warm glaze until every piece is thoroughly and evenly coated.

  • 8

    Garnish with sesame seeds and serve immediately alongside the steamed broccoli.

Honey-Glazed Chicken Wings with Sesame

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Glazed Chicken Wings with Sesame

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Chicken Wings with Sesame

Oven-roasted chicken wings tossed in a glossy honey-sesame glaze and served with vibrant steamed broccoli for a satisfyingly sticky finish.

NUTRITION

546kcal
Protein
49.5g
Fat
26.8g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

6.5 oz chicken wings

0.5 tbsp honey

2 tbsp coconut aminos

0.5 tsp toasted sesame oil

1 tsp rice vinegar

1 tsp garlic powder

0.5 tsp ground ginger

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

2 cups broccoli florets

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with a wire rack for maximum airflow and crispiness.

  • 2

    Pat chicken wings thoroughly dry with paper towels to ensure the skin roasts properly.

  • 3

    Season the wings evenly with garlic powder, ground ginger, sea salt, and black pepper.

  • 4

    Roast wings for 35-40 minutes, flipping halfway through, until the skin is golden and crisp.

  • 5

    While wings roast, whisk honey, coconut aminos, sesame oil, and rice vinegar in a small saucepan over medium-low heat until reduced to a thick glaze.

  • 6

    Steam the broccoli florets for 5-6 minutes until tender and bright green.

  • 7

    Toss the hot roasted wings in the warm glaze until every piece is thoroughly and evenly coated.

  • 8

    Garnish with sesame seeds and serve immediately alongside the steamed broccoli.