Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1.5 cups Mixed Berries; 1 tablespoon Chia Seeds; 12 grams Walnuts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A whipped Greek yogurt and vanilla protein mousse topped with fresh mixed berries and crunchy walnuts, finished with a sprinkle of chia seeds for a velvety texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.2g

Fat

13.5g

Carbs

43.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1.5 cups Mixed Berries

1 tablespoon Chia Seeds

12 grams Walnuts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla whey protein isolate to ensure no clumps remain.
3
Vigorously whisk the yogurt and protein powder together until the mixture becomes light and airy.
4
Gently fold in half of the mixed berries and all of the chia seeds.
5
Transfer the mousse to a serving bowl or glass.
6
Top with the remaining berries and the crushed walnuts for a satisfying crunch.
7
Serve immediately or chill for 30 minutes for a firmer consistency.